FALL CLEANSE: EARTHY MISO SOUP

Fall is here, which means pumpkin spice lattes, cooler nights, and delicious nourishing meals. The Earth Miso Soup from Kaleidoscope juice is the perfect way to jump start your Fall cleanse. It's delicious and easy, so easy that you can just make it in a vita mix!
Into a blender 
1 tbs miso paste....we use an organic red chickpea miso....Whole Foods and Sprouts carry this 
1 tbs "Healthforce Nutritionals Earth" 
This product is what upgrades  this recipe from a simple miso soup to a tonic designed to truly support your health, and detoxification:  https://healthforce.com/superfoods-rejuvenation/earth
1 tsp of coconut oil
1/2 tsp hemp seeds
1/2 oz turmeric juice or use a dash of powdered or a small 1/2 inch piece of the root 
a squeeze of a lemon wedge
a dash cayenne pepper
2 cups hot water
We also added a squirt of some folic acid and liquid vitamins....this is totally optional and have fun adding your own twist on these superfoods: http://www.sunwarrior.com/product-info 
Blend on the lowest setting until its nice and creamy
If you want to get fancy garnish with sprinkling of hemp seeds and even a few shreds of dried nori and some mung bean sprouts...either ways its FALL PERFECTION <3
A nice thing to do is to replace a meal with a liquid meal especially when you feel like your immune system is becoming impaired. Personally I like to turn diner into liquid whenever I can to rev my metabolizm because then your body isn't digesting food all night and you wake up fresh and require way less sleep.
One last thing - try adding this into your juice cleanse. In cooler months your body needs heat from the foods you ingest to fuel that digestive fire. A few juices and a nutrient dense, nourishing soup is just what the doctor ordered. 
Feel great, and lots of love from all of us at the juice bar! 


1 Response

Anto
Anto

January 15, 2015

I would like to show my appreciation to you for ricuseng me from this type of issue. Because of looking out throughout the the net and getting methods that were not powerful, I believed my entire life was gone. Living without the strategies to the problems you’ve solved through the article is a crucial case, as well as those which might have in a negative way damaged my entire career if I had not come across the blog. Your personal expertise and kindness in taking care of all the things was excellent. I am not sure what I would’ve done if I hadn’t come upon such a stuff like this. I can also now look ahead to my future. Thanks so much for your high quality and results-oriented guide. I will not hesitate to propose your web site to any individual who desires support on this subject.

Leave a comment

Comments will be approved before showing up.