Matcha is a powerhouse of nutrients and benefits, including boosting metabolism, naturally promoting relaxation while heightening concentration, as well as reducing anxiety and enhancing mood. Matcha also has a high percentage of Chlorophyll, which naturally increases the blood's capacity to deliver oxygen and other nutrients to cells within the body, making it a powerful detoxifier. No wonder this wonder-food is popping up all over the health food stratosphere.
Using our favorite Matcha powder, we asked PANATEA to whip us up one of their favorite Matcha recipes.
2 ripe medium-sized peaches, pits removed
1 sprig of rosemary
1 tablespoon of raw honey
1 1/2 cups of unsweetened almond milk
1/2 teaspoon of vanilla paste or extract
1 cup of loosely packed baby spinach
Add the ingredients to a blender
Blend until smooth
If needed, add ice and/or additional liquid (almond milk or water) to reach desired consistency.
For more about the #MATCHAMOVEMENT, panateagreen.com