As the days get colder, our bodies begin to crave warm and savory foods. But these simple and nutritious smoothie recipes will make any Fall day feel like summer. From the decadent fig & banana smoothie to the Super Green Smoothie that is great for warding off colds, our favorite fall smoothies will keep your healthy habits in check.
200 ml (organic goat- or soy-) yogurt
1 handful frozen blueberries
1 handul frozen mango
1 tbs beepollen
1 tbs goji berries
Blend together until smooth. Add a handful of oats or almonds for even more super foods.
This delicious Fall smoothie is dairy free, gluten free, and sugar free!
1 1/2 cups coconut water
* 2 tablespoons coconut cream*
1 large bunch of kale, stems removed and leafs roughly torn
1 cup fresh organic whole cranberries
1 organic banana
Handful of frozen Medjool dates, or other sweetener of your choice
1/2 teaspoon ground cinnamon
Blend together and enjoy!
This recipe comes from our friends at Free People.
3-4 fresh figs, washed and stems removed the halved (I used black mission)*
1 frozen banana
1 1/2 cups unsweetened almond milk (or other non-dairy milk)
1 teaspoon vanilla extract
1 tablespoon ground flaxseeds, optional
Handful of ice
Blend until smooth and enjoy!